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Fitness Wellness
Description: This course will prepare students in the skills and knowledge needed to design and implement exercise programs for apparently healthy individuals and those with health challenges who are able to exercise independently to enhance quality of life, improve health-related physical fitness, performance, and promote lasting health behavior change. Letter grade only. Course fee required.
Units: 3
Sections offered: Fall 2024 Spring 2025
Prerequisite: HS 200, PE 325, BIO 192, BIO 201, BIO 202, FW 330, and any nutrition course
Fitness Wellness
Term : Summer 2014
Catalog Year : 2013-2014
FW 420 - Exercise Program Design And Modification
Description: This course will prepare students in the skills and knowledge needed to design and implement exercise programs for apparently healthy individuals and those with health challenges who are able to exercise independently to enhance quality of life, improve health-related physical fitness, performance, and promote lasting health behavior change. Letter grade only. Course fee required.
Units: 3
Sections offered: Fall 2024 Spring 2025
Prerequisite: HS 200, PE 325, BIO 192, BIO 201, BIO 202, FW 330, and any nutrition course