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Fitness Wellness
Description: Examination of the stress response and the relationship of stress management to health. Analysis and application of stress management strategies using a holistic paradigm. Letter grade only.
Units: 3
Sections offered: Spring 2025 Summer 2025 Fall 2025
Prerequisite: PSY 101 and HS 200 with grades of C or better in each
Fitness Wellness
Term : Fall 2025
Catalog Year : 2025-2026
FW 321 - Stress Management
Description: Examination of the stress response and the relationship of stress management to health. Analysis and application of stress management strategies using a holistic paradigm. Letter grade only.
Units: 3
Sections offered: Spring 2025 Summer 2025 Fall 2025
Prerequisite: PSY 101 and HS 200 with grades of C or better in each