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Educational Psychology
Term : Fall 2026
Catalog Year : 2026-2027

EPS 595 - Self-management Techniques


Description: This course examines principles of behavioral and learning theories and their application to identify, pursue, and achieve personal goals. Students will engage with evidence-based strategies for initiating and sustaining self-directed change across the affective, behavioral, and cognitive domains. Emphasis is placed on developing practical skills in self-monitoring, goal setting, habit formation, and reflective evaluation, while attending to individual, cultural, ethical, and contextual factors. Letter grade only.

Units: 3

Sections offered: Summer 2026 Fall 2026