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Fitness Wellness
Description: Examination of the stress response and the relationship of stress management to health. Analysis and application of stress management strategies using a holistic paradigm. Letter grade only.
Units: 3
Sections offered: Spring 2026 Summer 2026 Fall 2026
Prerequisite: Health Sciences-Allied Health (BS) or (PSY 101 and (HS 200 or HS 205) with grades of C or better in each)
Fitness Wellness
Term : Fall 2026
Catalog Year : 2026-2027
FW 321 - Stress Management
Description: Examination of the stress response and the relationship of stress management to health. Analysis and application of stress management strategies using a holistic paradigm. Letter grade only.
Units: 3
Sections offered: Spring 2026 Summer 2026 Fall 2026
Prerequisite: Health Sciences-Allied Health (BS) or (PSY 101 and (HS 200 or HS 205) with grades of C or better in each)