Psychology
Term : Fall 2015
Catalog Year : 2015-2016

PSY 365 - The Psychology Of Stress Management

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Description: Current theories of stress, with primary focus on stress management techniques including autogenics, imagery, progressive muscle relaxation, time management, cognitive techniques, conflict management, and lifestyle change. Includes practice implementing techniques. Letter grade only.

Units: 3

No sections currently offered.

Prerequisite: PSY 101 or 101H