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Fitness Wellness
Description: This capstone course serves as a culminating experience for students in which they synthesize and apply the knowledge and skills to design and implement comprehensive exercise programs for apparently healthy individuals and those with health challenges who are able to exercise independently to enhance quality of life, improve health-related physical fitness, performance, and promote lasting health behavior change. Letter grade only. Course fee required.
Units: 3
Sections offered: Spring 2024 Fall 2024
Requirement Designation: Senior Capstone
Liberal Studies Essential Skills: Effective Writing, Quantitative Reasoning
Prerequisite: HS 200, PE 325, BIO 192, BIO 201, BIO 202, FW 330, and any nutrition course
Fitness Wellness
Term : Fall 2017
Catalog Year : 2017-2018
FW 420C - Exercise Program Design And Modification
Description: This capstone course serves as a culminating experience for students in which they synthesize and apply the knowledge and skills to design and implement comprehensive exercise programs for apparently healthy individuals and those with health challenges who are able to exercise independently to enhance quality of life, improve health-related physical fitness, performance, and promote lasting health behavior change. Letter grade only. Course fee required.
Units: 3
Sections offered: Spring 2024 Fall 2024
Requirement Designation: Senior Capstone
Liberal Studies Essential Skills: Effective Writing, Quantitative Reasoning
Prerequisite: HS 200, PE 325, BIO 192, BIO 201, BIO 202, FW 330, and any nutrition course